We talk about mental health as if it’s disconnected from our bodies – it’s not

We talk about mental health as if it’s disconnected from our bodies – it’s not

Cases of work-related stress, depression or anxiety reached nearly half a million in 2016-17, causing 12.5 million working days to be lost. But despite this being a ‘record high’ and awareness also increasing of the problem in the boardroom, businesses are still struggling to put the right support in place. As part of Mental Health Awareness Week, we spoke with Grace Graham, founder of WorkSpa, which is focused on providing practical relaxation in the workplace. The aim is to help UK Plc deal with reducing and event preventing mental illness at work.

Author: Grace Graham

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